Division 7
  • MME KULOKAS
  • Mme Jennifer
  • LECTURE
  • RESSOURCES
  • CALENDRIER
  • PHOTOS
  • BIEN-ÊTRE
  • ARCHIVE
Voici des ressources pour la santé mentale:
caring connections calendar
10+ Social-Emotional Activities for home
Healthy Minds BC (EASE at Home)
lazy 8 Breathing
The 10 best meditation videos (Headspace, recommended by Mme Helen)
Smiling Mind Mindfulness App (not-for-profit, Australian, recommended by Mme KULOKAS)
Deep breathing exercise with Mme Helen (click on the video below).
Breathing away overwhelm with Mme Helen (click on the video below).
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  • MME KULOKAS
  • Mme Jennifer
  • LECTURE
  • RESSOURCES
  • CALENDRIER
  • PHOTOS
  • BIEN-ÊTRE
  • ARCHIVE