Division 7
MME KULOKAS
Mme Jennifer
LECTURE
RESSOURCES
CALENDRIER
PHOTOS
BIEN-ÊTRE
ARCHIVE
Voici des ressources pour la santé mentale:
caring connections calendar
10+ Social-Emotional Activities for home
Healthy Minds BC (EASE at Home)
lazy 8 Breathing
The 10 best meditation videos (Headspace, recommended by Mme Helen)
Smiling Mind Mindfulness App (not-for-profit, Australian, recommended by Mme KULOKAS)
Deep breathing exercise with Mme Helen (click on the video below).
Breathing away overwhelm with Mme Helen (click on the video below).
MME KULOKAS
Mme Jennifer
LECTURE
RESSOURCES
CALENDRIER
PHOTOS
BIEN-ÊTRE
ARCHIVE